Sharma Yoga
private yoga class
Are you completely new to yoga and feel alittle shy or anxious about going to a class? Maybe a class situation is totally overwhelming for you? Maybe you are recovering from an injury or illness and yoga is part of your recovery program and you're needing specialised guidance? In yoga, it’s absolutely imperative that you learn the basics correctly and ensure proper alignment.
A private yoga class can feel like a bit of a luxury, right!
Can’t you just get the same benefits from going to a regular yoga class? Well, not really. There are HUGE benefits in investing in a private class or a series of private classes with a professional teacher. Private Yoga classes are great for beginners. easing you into yoga in a safer manner, guiding you into the poses with proper alignment and stretches that make sense for you and at your own pace. Private Yoga Classes are also great for those who have yoga experience and are wanting to advance their yoga skills. There may be poses that you have wanted to try but haven’t been given the opportunity to explore in class.
In a private class....... it is all about YOU !
An individual program is tailored specifically for you. Each sessions will incorporate the poses you want, focusing on and working towards your personal goals and needs You also receive a personalised home program enabling you to continue and maintain your own strong, consistent, safe and well-informed practice outside of scheduled classes.
Inital Class 75 mins | Subsequent Class 60 mins
-
Kidman Park
Initial Class - $120
Subsequent Class - $95
5 Class Pass - $430
-
At Your Home
Within CBD - Additional $20
Outside of CBD - Additional $35
Please email (sharmayoga@outlook.com) or call (0408 170 035) to make a private class booking. Looking forward to guiding you on your yoga journey!