Sharma Yoga

schedule & pricing

Come try a class

Give back to yourself some time, time to slow down, destress and build stress resilience, enhance clarity of mind, movement and breath by helping the body to naturally relax and release muscle tension and strain, and provide down time for the nervous system, enabling your body to start its recovery, restore and repair functions.

Sharma Yoga reserves the right to make changes to the timetable at any time.

Classes

  • Tuesday 6.30pm Menopause Yoga

    Ngutungka Westlakes Library

    9 Charles Street Westlakes

    Class Duration - 75 mins

    Price - $20 or 6 Class Pack $99 (valid for 12 weeks from date of purchase)

    *Commencing 17/06/2025*

  • Wednesday 9.00am Hatha Yoga

    St.Michael & All Angels’ Hall

    188A Military Road Henley Beach

    Class Duration - 75 mins

    Price - $22 or 10 Class Pack $175 (valid for 15 weeks from date of purchase)

  • Wednesday 6.30pm Menopause Yoga

    Ngutungka Henley Library

    378 Seaview Road Henley Beach

    Class Duration - 75 mins

    Price - $20 or 6 Class Pack $99 (valid for 12 weeks from date of purchase)

  • Friday 9.30am Hatha Yoga

    Henley Fulham Uniting Church

    214 Military Road Henley Beach

    Class Duration - 75 mins

    Price - $22 or 10 Class Pack $175 (valid for 15 weeks from date of purchase)

  • Friday 11.00am Chair Yoga

    Henley Fulham Uniting Church

    214 Military Road Henley Beach

    Class Duration - 60 mins

    Price - $12

Book Now

What should I bring to class?

In this current climate, and in the best interest of health and safety, bringing your own mat is advisable. I do have spare mats, I provide blankets, blocks and bolsters for your use and support during class. If you do use the mats and blocks, sanitizer is provided to clean items at the end of class. In the colder months, bringing a blanket to keep you warm at the end of the class is helpful.

Private Classes

  • At Kidman Park

    Initial Class - $120

    Subsequent Class - $95

    5 Class Pack - $430

  • At Your Home

    Within CBD - Additional $20

    Outside of CBD - Additional $35

Please email (sharmayoga@outlook.com) or call (0408 170 035) to make a private class booking. Looking forward to guiding you on your yoga journey!